Services
Semi-Private groups designed to transform your life. Nagging pain doesn't have to stop you from doing what you love. We'll teach you to take care of your body for the long haul.
Get back to what you love!
Semi-Private Groups
For ages 8 - 18
Schedule Free Movement Analysis
All-Stars
Designed for kids ages eight to eighteen. We teach kids to have proper form, so they can improve performance and avoid injuries. We have seen so many kids grow in confidence, compassion and skill!
For ages 18 - 65
Schedule Free Movement Analysis
Adults
Designed for ages eighteen to sixty-five. We focus on training you in functional movements, so you are more productive in everyday tasks. We have seen many adults feel better and accomplish more than they ever thought possible!
For ages 65 +
Schedule Free Movement Analysis
golden years
Designed for ages sixty-five and up. We focus on strength, flexibility and balance, so you have the energy you need to keep up with the people you love. We have seen many people feel younger as they get older!
$250/month
$250/month
$250/month
The most effective way to workout - with other people. Our semi-private groups meet 2x/week for 45 minutes. Schedule a movement analysis to get started.
Join ProTrain
1.
Schedule a Free Movement Analysis. Appointments are 15 min.
Our Trainers will contact you within 24 hours to confirm appointment.
Complete Movement Analysis: a Trainer will go over your goals and concerns, assess basic movements and recommend a Semi-Private Group that would be the best fit for you.
2.
3.
Join Now
You did it! Now leave the rest to us. A Trainer will reach out to you within 24 hours to schedule your FREE Movement Analysis. See you soon!
why protrain?
We don't skip steps. We think long-term!
Physical Therapy infused Personal Training.
Be strengthened from the inside out.
Group atmosphere provides community and accountability that clients love.
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Created by Alyssa Smith Designs
